Name: Rifle-to-Pistol Transition Training with Pull-Ups and Pat McNamara
Uploaded: 2025-03-01T06:29:24
Duration: 2 min 28 s
Description: Mac is back with a 20-yard rifle-to-pistol transition drill that will get your muscles pumping. Get you some! Read more: http://www.tactical-life.com/tactics/rifle-pistol-transition-pat-mcnamara/ Video by Pat McNamara

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